Healing & Retreat
Bringing new life into the world is beautiful—but it can also be demanding on your body. At our centre, we combine the time-tested wisdom of Traditional Chinese Medicine (TCM) with modern rehabilitation practices to help new moms recover, restore balance, and feel their best again.
Our Signature Postpartum Services
All treatments are performed by licensed TCM practitioners or professional rehabilitation therapists, with personalized care plans tailored to your unique recovery journey.
Herbal Foot Soaks & Bath Packs
Boost circulation, release tension, and enjoy deeper, more restful sleep.
Postnatal Massage
Gentle shoulder and neck release, pelvic alignment, and meridian therapy for whole-body balance.
Breast Care Therapy
Relieve discomfort, prevent blockages, and reduce the risk of mastitis.
Moxibustion
Restore energy, improve circulation, and ease cold hands, feet, or uterine discomfort.
Uterine Recovery Treatments
Targeted abdominal care to encourage natural healing and faster recovery.
Flexible & Convenient Care Options
Begin as early as 1 week postpartum, based on your individual needs.
Choose from single sessions or treatment packages.
Available in-clinic or at home, with the option to combine with postpartum meal delivery or recovery stay packages.
Unsure which program is right for you? Book a free first consultation with our TCM physician for a personalized plan.
Our goal is simple: to help every mom restore her strength, vitality, and confidence—safely and gently.
Why Pelvic & Pubic Bone
Recovery is Essential
Pregnancy and childbirth—whether vaginal or C-section—naturally stretch and loosen the pelvic joints. Without proper recovery, this can lead to pelvic instability, back pain, and changes in posture or body shape.
Vaginal birth
During delivery, the pubic bone can widen up to 8–10 fingers to allow the baby’s passage. Without recovery care, this may cause pelvic expansion, lower-back pain, or stubborn postpartum weight.
C-section
Even without vaginal delivery, your pelvis still stretches and your joints loosen during pregnancy—making recovery just as important.
Long-term wellness
After age 45, many women experience pelvic laxity that can contribute to issues like urinary leakage, chronic back pain, or poor posture. Early care helps slow aging, prevent discomfort, and improve quality of life.
Pelvic recovery isn’t optional—it’s vital.
Our centre offers professional pelvic realignment and pubic bone care, led by rehabilitation specialists. Through hands-on adjustments and core muscle training, we’ll help you regain stability, strength, and confidence.
